Deadliest of Drugs

Drinking my coffee this morning a news story came on the television about how prescription pain killers are becoming something to watch as far as cause of death in the United States. That got me to thinking, do they kill more than alcohol? Cigarettes? Personally, the pain left from prescription drug abuse has had immediate effects in my life. I have lost numerous friends to prescription pain pill overdose. I have lost a relationship or two to the over-use of them. I have had to attend countless classes in rehabilitation facilities where I was visiting someone close to me. It is more an everyday fact that we once thought it was…

The pharmaceutical companies push the doctors, that push the patients, that end up getting hooked. In my own experience with pain pills, it was damn near impossible to get my pain specialist to take me off of the ridiculous amounts of drugs he tried to put me on. His office was located in Southfield, MI and the wait was almost two hours each time you went in, with the waiting area packed full of people. I once spoke to him about the fact that it was starting to feel like what I would assume a drug house feels like. People sitting outside waiting for their “friend” to get out of the office to take them to the pharmacy to pick up the script which they would then sell. Patients going off on the receptionist, not because of the wait, but because of who was waiting for them… I have chronic pain, but he had me on 90 mgs of Morphine first thing in the morning and up to three Oxycontin a day!! I would have been a zombie! They made me so sick that I couldn’t stomach them anyway, causing more pain than help. An old roommate once told me that I could get up to $700 “on the street” for ONE of my prescriptions a month. Later we lost her to a prescription overdose…I am in much more pain these days, but I am not on any regular pain medication, controlling as much as I can with Bikram yoga and the things I choose to eat/not eat.

The CDC says,

  • In 2013, of the 43,982 drug overdose deaths in the United States, 22,767 (51.8%) were related to pharmaceuticals.8
  • Of the 22,767 deaths relating to pharmaceutical overdose in 2013, 16,235 (71.3%) involved opioid analgesics (also called opioid pain relievers or prescription painkillers), and 6,973 (30.6%) involved benzodiazepines.8 (Some deaths include more than one type of drug.)

I started smoking when I was 13 and have had the hardest time quitting completely over the years. According to the CDC, “Smoking is the leading preventable cause of death in the United States.”  and “Harms nearly every organ of the body.” Even though old enough to know that it’s absolutely insane to even light one up after those statements, there is a comfort that comes when completely stressed out and you finish that first cigarette. That being said, One needs to have more control than that. Causing ” more than 480,000 deaths each year in the United States,” the numbers cannot be argued with.

Not only did I start smoking at a young age, but being the rebel that I was, I also started drinking about the age of 15. Over the years it definitely was the cause of an issue or two, but it wasn’t until the FM kicked in, and after two children, till my body decided I could no longer drink like I use to. I don’t mind this at all, usually only having a couple of drinks every so often. I’d rather have one good glass of cognac than play with alcohol like I use to. Sticking with getting today’s information from the CDC, they say…

“Excessive alcohol use is a leading cause of preventable death. This dangerous behavior accounted for approximately 88,000 deaths per year from 2006–2010, and accounted for 1 in 10 deaths among working-age adults aged 20–64 years.”

I guess that it is hard to determine what One should consider the deadliest of drugs. I think that the most important thing is that we pay attention to what we are putting in our bodies and how we choose to handle the stresses of our lives. The more we are in touch with ourselves and purifying these beautiful temples of skin we were given, the better off we will be.

Asparagus Swiss Mini Quiche

Today must be the day of quiche as I have come across yet another recipe! These are for mini quiche and look so darn cute. I think that I might add more Bikram classes just to that I can continue to crave all this food! Still think that I am going to try the spinach and mushroom one first, just for the simple fact that it has feta in it! I am a sucker for some feta…

Should you want to try these asparagus swiss mini quiche though, please go here and don’t forget to come back and tell us how it went!

Asparagus Swiss Mini Quiche Recipe| TodaysCreativeBlog.net

Photo courtesy of today’s creative BLOG.

Scorpions and Quiche

So, as some may know, one of my favorite men is in Thailand on vacation with a couple of good buddies. Currently they are resting up in Chiang Mai. The other day I found myself grocery shopping and he’s sending me a text and photos of them eating scorpions in Bangkok. Here I am at Meijer, trying to figure out what to get my kids for lunch that day and he’s experiencing something cool in a faraway land, I wasn’t jealous at all. Beautiful photos of street vendors, a shrimp as large as his hand, breakfast in Bangkok, statues, neighborhood dogs…He found me a monk’s bowl and a fine silk scarf. He has the best taste and his gifts are always incredibly meaningful. That being said, again today I have had to focus on that which tests the limits of my jealousy. I love self-actualization, but damn does it hurt like a bitch!

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That’s a “shrimp”! Photo courtesy of Michael Darmes

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Breakfast in Bangkok. Photo courtesy of Michael Darmes

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Vendor in Bangkok. Photo courtesy of Michael Darmes

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Monk’s Bowl from Bangkok.

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Look at those colors!!!

So here I sit trying to decide what to cook for us that will take my mind off of the fabulousness of his vacation. It’s a balmy 30 degrees here in Michigan right now I think! A big plus about having to stay at his place is that he has MY oven. Yes mine, I MUST own one. The Cuisinart Combo Steam and Convection Oven, it is a miracle worker packed into a futuristic looking package. As soon as I have the “extra” cash, we will be making a purchase, leftovers will never go to waste again with this beautiful machine! I could go on for days about this gorgeous piece of machinery, but let’s just say that I can cook WHATEVER I would like and have it come out looking professional at least. So I can across this recipe and thought that I might try it. Take THAT Thailand!! lol No, I will not be bitter…

If you would like to attempt this with me, check it out here

Spinach Mushroom Feta Crustless Quiche is the best breakfast or dinner without all the guilt!

Photo courtesy of Real Housemoms

Bacteria Warlords

It has been almost a year since my surgeries and the fear of future infections has not subsided. Of course I didn’t help myself out in the least this morning, as I got pulled into a documentary on FrontlinePBS about Hunting Nightmare Bacteria. My nightmare began as a bartholin abcess from a marsupialization that did not take. While on vacation, or on the way back from Nashville, I contracted some sort of bacteria that made it’s home in the cyst. In the beginning they believed that it was some form of  Staphylococcus aureus, MRSA. They quickly learned that it was an unknown (at least to them) strain of  Necrotizing fasciitis, that was quickly eating away at my flesh from the inside out and that it was resistant to the incredible amounts of high-dosed antibiotics that they were giving me. They still don’t know exactly what exact strain my body was harboring, ending up having to cut out the dying flesh and do skin grafts, taking skin from the front of my left thigh. All in all I had four surgeries in eight days, spent over two weeks in the hospital at the University of Michigan, spent three weeks total in a bed not being able to walk and am still healing.

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Finished packing after 3rd surgery.

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Skin graft from left front thigh…

We must educate ourselves on these super-bugs, as they are getting stronger and stronger. I am one of the lucky ones, they were able to catch mine and save my life. What scares me most is that there are strains out there becoming unstoppable, soon our antibiotics will work no longer…

If you would like to watch my recovery journey, I would love for you to visit me on my youtube channel here!